Burrito with chicken and sour cream
✓
Small Burrito162 g
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Medium Burrito272 g
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Large Burrito441 g
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Extra Large Burrito629 g
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Burrito, NS As To Size272 g
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Cup175 g

Calories in 1 small burrito (162 g)
377.5 calories, 180 from fat
 
Carbs
24.1 g
 
Proteins
24.6 g
 
Fat
20 g
 
Sat. Fat
10.6 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with chicken and sour cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Burrito with chicken and sour cream contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(10.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
49%
Protein
8%
Carbs
5%
Fiber
31%
Fat
53%
Saturated Fat
29%
Cholesterol
33%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with chicken and sour cream

Serving Size: small burrito (162g)

* Amount Per Serving
Calories 377.5 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30.8%
Saturated Fat 10.6 g 52.8%
Cholesterol 85.9 mg 28.6%
Sodium 793.8 mg 33.1%
Total Carbohydrate 24.1 g 8%
Dietary Fiber 1.3 g 5.2%
Sugars (Added) 1.6 g 5.4%
Protein 24.6 g 49.2%
 
Vitamins
Vitamin A 405 IU 8.1%
Vitamin B6 0.4 mg 19.9%
Vitamin B12 0.5 mcg 7.6%
Vitamin C 0.6 mg 1.1%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 3.9 mcg 4.9%
 
Minerals
Calcium (Ca) 337 mg 34%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 2 mg 11.2%
Magnesium (Mg) 34 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 322.4 mg 9.2%
Phosphorus (P) 359.6 mg 36%
Selenium (Se) 29.3 mcg 41.9%
Zinc (Zn) 1.9 mg 12.6%