Burrito with chicken, beans, and rice
✓
Small Burrito165 g
✓
Medium Burrito277 g
✓
Large Burrito449 g
✓
Extra Large Burrito640 g
✓
Burrito, NS As To Size277 g
✓
Taco Bell Burrito325 g
✓
Cup175 g

Calories in 1 burrito, NS as to size (277 g)
609.4 calories, 242.1 from fat
 
Carbs
56.5 g
 
Proteins
34.7 g
 
Fat
26.9 g
 
Sat. Fat
13.2 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with chicken, beans, and rice has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion) and Calcium (helps prevent cancer).
  • Burrito with chicken, beans, and rice contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
69%
Protein
19%
Carbs
24%
Fiber
41%
Fat
66%
Saturated Fat
30%
Cholesterol
67%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with chicken, beans, and rice

Serving Size: burrito, NS as to size (277g)

* Amount Per Serving
Calories 609.4 cal
Calories from Fat 242.1 cal
% Daily Value
Total Fat 26.9 g 41.3%
Saturated Fat 13.2 g 66.2%
Cholesterol 88.6 mg 29.5%
Sodium 1612.1 mg 67.2%
Total Carbohydrate 56.5 g 18.8%
Dietary Fiber 6.1 g 24.4%
Sugars (Added) 0 g 0%
Protein 34.7 g 69.4%
 
Vitamins
Vitamin A 406.3 IU 8.1%
Vitamin B6 0.5 mg 24.9%
Vitamin B12 0.5 mcg 8.8%
Vitamin C 3 mg 5.1%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 8.6 mcg 10.7%
 
Minerals
Calcium (Ca) 537.4 mg 52.6%
Copper (Cu) 0.3 mg 13%
Iron (Fe) 4.4 mg 24.5%
Magnesium (Mg) 72 mg 18%
Manganese (Mn) 0 mg 0%
Potassium (K) 590 mg 16.9%
Phosphorus (P) 556.8 mg 55.7%
Selenium (Se) 41.8 mcg 59.8%
Zinc (Zn) 3.1 mg 20.9%