Burrito with chicken, beans, and rice
✓
Small Burrito165 g
✓
Medium Burrito277 g
✓
Large Burrito449 g
✓
Extra Large Burrito640 g
✓
Burrito, NS As To Size277 g
✓
Taco Bell Burrito325 g
✓
Cup175 g

Calories in 1 cup (175 g)
385 calories, 153 from fat
 
Carbs
35.7 g
 
Proteins
21.9 g
 
Fat
17 g
 
Sat. Fat
8.4 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with chicken, beans, and rice has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps prevent cancer).
  • Burrito with chicken, beans, and rice contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
12%
Carbs
15%
Fiber
26%
Fat
42%
Saturated Fat
19%
Cholesterol
42%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
128 min
51 min
96 min
154 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with chicken, beans, and rice

Serving Size: cup (175g)

* Amount Per Serving
Calories 385 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.1%
Saturated Fat 8.4 g 41.8%
Cholesterol 56 mg 18.7%
Sodium 1018.5 mg 42.4%
Total Carbohydrate 35.7 g 11.9%
Dietary Fiber 3.9 g 15.4%
Sugars (Added) 0 g 0%
Protein 21.9 g 43.8%
 
Vitamins
Vitamin A 256.7 IU 5.1%
Vitamin B6 0.3 mg 15.8%
Vitamin B12 0.3 mcg 5.5%
Vitamin C 1.9 mg 3.2%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.4 mcg 6.8%
 
Minerals
Calcium (Ca) 339.5 mg 33.3%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 2.8 mg 15.5%
Magnesium (Mg) 45.5 mg 11.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 372.8 mg 10.7%
Phosphorus (P) 351.8 mg 35.2%
Selenium (Se) 26.4 mcg 37.7%
Zinc (Zn) 2 mg 13.2%