Burrito with chicken, beans, and rice

Small Burrito165 g
Medium Burrito277 g
Large Burrito449 g
Extra Large Burrito640 g
Burrito, NS As To Size277 g
Taco Bell Burrito325 g
Cup175 g


Calories in 1 extra large burrito (640 g)
1408 calories, 558.9 from fat
 
Carbs
130.5 g
 
Proteins
80.1 g
 
Fat
62.1 g
 
Sat. Fat
30.6 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with chicken, beans, and rice has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps prevent cancer).
  • Burrito with chicken, beans, and rice contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
160%
Protein
44%
Carbs
56%
Fiber
96%
Fat
153%
Saturated Fat
68%
Cholesterol
155%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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469 min
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352 min
563 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with chicken, beans, and rice

Serving Size: extra large burrito (640g)

* Amount Per Serving
Calories 1408 cal
Calories from Fat 558.9 cal
% Daily Value
Total Fat 62.1 g 95.5%
Saturated Fat 30.6 g 153%
Cholesterol 204.8 mg 68.3%
Sodium 3724.8 mg 155.2%
Total Carbohydrate 130.5 g 43.5%
Dietary Fiber 14.1 g 56.3%
Sugars (Added) 0 g 0%
Protein 80.1 g 160.3%
 
Vitamins
Vitamin A 938.7 IU 18.8%
Vitamin B6 1.2 mg 57.6%
Vitamin B12 1.2 mcg 20.3%
Vitamin C 7 mg 11.7%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 19.8 mcg 24.8%
 
Minerals
Calcium (Ca) 1241.6 mg 121.6%
Copper (Cu) 0.6 mg 30.1%
Iron (Fe) 10.2 mg 56.5%
Magnesium (Mg) 166.4 mg 41.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 1363.2 mg 39%
Phosphorus (P) 1286.4 mg 128.6%
Selenium (Se) 96.6 mcg 138.1%
Zinc (Zn) 7.2 mg 48.2%