Burrito with chicken, beans, and rice
✓
Small Burrito165 g
✓
Medium Burrito277 g
✓
Large Burrito449 g
✓
Extra Large Burrito640 g
✓
Burrito, NS As To Size277 g
✓
Taco Bell Burrito325 g
✓
Cup175 g

Calories in 1 small burrito (165 g)
363 calories, 144 from fat
 
Carbs
33.6 g
 
Proteins
20.7 g
 
Fat
16 g
 
Sat. Fat
7.9 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with chicken, beans, and rice has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion) and Calcium (helps you build strong bones).
  • Burrito with chicken, beans, and rice contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
41%
Protein
11%
Carbs
15%
Fiber
25%
Fat
39%
Saturated Fat
18%
Cholesterol
40%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
121 min
48 min
91 min
145 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with chicken, beans, and rice

Serving Size: small burrito (165g)

* Amount Per Serving
Calories 363 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 7.9 g 39.4%
Cholesterol 52.8 mg 17.6%
Sodium 960.3 mg 40%
Total Carbohydrate 33.6 g 11.2%
Dietary Fiber 3.6 g 14.5%
Sugars (Added) 0 g 0%
Protein 20.7 g 41.3%
 
Vitamins
Vitamin A 242 IU 4.8%
Vitamin B6 0.3 mg 14.9%
Vitamin B12 0.3 mcg 5.2%
Vitamin C 1.8 mg 3%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.1 mcg 6.4%
 
Minerals
Calcium (Ca) 320.1 mg 31.4%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 2.6 mg 14.6%
Magnesium (Mg) 42.9 mg 10.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 351.5 mg 10%
Phosphorus (P) 331.7 mg 33.2%
Selenium (Se) 24.9 mcg 35.6%
Zinc (Zn) 1.9 mg 12.4%