Burrito with chicken, beans, and sour cream

Small Burrito179 g
Medium Burrito300 g
Large Burrito486 g
Extra Large Burrito693 g
Burrito, NS As To Size300 g
Taco Bell Burrito248 g
Cup175 g


Calories in 1 extra large burrito (693 g)
1538.5 calories, 734.4 from fat
 
Carbs
120.2 g
 
Proteins
80.8 g
 
Fat
81.6 g
 
Sat. Fat
42 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with chicken, beans, and sour cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies) and Calcium (helps you build strong bones).
  • Burrito with chicken, beans, and sour cream contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(10.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
162%
Protein
40%
Carbs
55%
Fiber
126%
Fat
210%
Saturated Fat
86%
Cholesterol
149%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
513 min
205 min
385 min
615 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with chicken, beans, and sour cream

Serving Size: extra large burrito (693g)

* Amount Per Serving
Calories 1538.5 cal
Calories from Fat 734.4 cal
% Daily Value
Total Fat 81.6 g 125.5%
Saturated Fat 42 g 210%
Cholesterol 256.4 mg 85.5%
Sodium 3582.8 mg 149.3%
Total Carbohydrate 120.2 g 40.1%
Dietary Fiber 13.9 g 55.4%
Sugars (Added) 6.9 g 23.1%
Protein 80.8 g 161.6%
 
Vitamins
Vitamin A 1524.6 IU 30.5%
Vitamin B6 1.2 mg 58.2%
Vitamin B12 1.5 mcg 25.4%
Vitamin C 7.6 mg 12.7%
Vitamin D 1.4 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 21.5 mcg 26.9%
 
Minerals
Calcium (Ca) 1344.4 mg 131.7%
Copper (Cu) 0.6 mg 29.1%
Iron (Fe) 9.8 mg 54.3%
Magnesium (Mg) 166.3 mg 41.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 1490 mg 42.6%
Phosphorus (P) 1379.1 mg 137.9%
Selenium (Se) 95.6 mcg 136.6%
Zinc (Zn) 7.3 mg 49%