Burrito with chicken, beans, and sour cream
✓
Small Burrito179 g
✓
Medium Burrito300 g
✓
Large Burrito486 g
✓
Extra Large Burrito693 g
✓
Burrito, NS As To Size300 g
✓
Taco Bell Burrito248 g
✓
Cup175 g

Calories in 1 large burrito (486 g)
1078.9 calories, 514.8 from fat
 
Carbs
84.3 g
 
Proteins
56.7 g
 
Fat
57.2 g
 
Sat. Fat
29.5 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with chicken, beans, and sour cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants) and Calcium (helps prevent cancer).
  • Burrito with chicken, beans, and sour cream contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(10.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
113%
Protein
28%
Carbs
39%
Fiber
88%
Fat
147%
Saturated Fat
60%
Cholesterol
105%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
360 min
144 min
270 min
432 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with chicken, beans, and sour cream

Serving Size: large burrito (486g)

* Amount Per Serving
Calories 1078.9 cal
Calories from Fat 514.8 cal
% Daily Value
Total Fat 57.2 g 88%
Saturated Fat 29.5 g 147.3%
Cholesterol 179.8 mg 59.9%
Sodium 2512.6 mg 104.7%
Total Carbohydrate 84.3 g 28.1%
Dietary Fiber 9.7 g 38.9%
Sugars (Added) 4.9 g 16.2%
Protein 56.7 g 113.3%
 
Vitamins
Vitamin A 1069.2 IU 21.4%
Vitamin B6 0.8 mg 40.8%
Vitamin B12 1.1 mcg 17.8%
Vitamin C 5.3 mg 8.9%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 15.1 mcg 18.8%
 
Minerals
Calcium (Ca) 942.8 mg 92.3%
Copper (Cu) 0.4 mg 20.4%
Iron (Fe) 6.9 mg 38.1%
Magnesium (Mg) 116.6 mg 29.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 1044.9 mg 29.9%
Phosphorus (P) 967.1 mg 96.7%
Selenium (Se) 67.1 mcg 95.8%
Zinc (Zn) 5.2 mg 34.3%