Burrito with chicken, beans, and sour cream
✓
Small Burrito179 g
✓
Medium Burrito300 g
✓
Large Burrito486 g
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Extra Large Burrito693 g
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Burrito, NS As To Size300 g
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Taco Bell Burrito248 g
✓
Cup175 g

Calories in 1 medium burrito (300 g)
666 calories, 317.7 from fat
 
Carbs
52.1 g
 
Proteins
35 g
 
Fat
35.3 g
 
Sat. Fat
18.2 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with chicken, beans, and sour cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body) and Calcium (helps you build strong bones).
  • Burrito with chicken, beans, and sour cream contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(10.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
70%
Protein
17%
Carbs
24%
Fiber
54%
Fat
91%
Saturated Fat
37%
Cholesterol
65%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with chicken, beans, and sour cream

Serving Size: medium burrito (300g)

* Amount Per Serving
Calories 666 cal
Calories from Fat 317.7 cal
% Daily Value
Total Fat 35.3 g 54.3%
Saturated Fat 18.2 g 90.9%
Cholesterol 111 mg 37%
Sodium 1551 mg 64.6%
Total Carbohydrate 52.1 g 17.3%
Dietary Fiber 6 g 24%
Sugars (Added) 3 g 10%
Protein 35 g 70%
 
Vitamins
Vitamin A 660 IU 13.2%
Vitamin B6 0.5 mg 25.2%
Vitamin B12 0.7 mcg 11%
Vitamin C 3.3 mg 5.5%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 9.3 mcg 11.6%
 
Minerals
Calcium (Ca) 582 mg 57%
Copper (Cu) 0.3 mg 12.6%
Iron (Fe) 4.2 mg 23.5%
Magnesium (Mg) 72 mg 18%
Manganese (Mn) 0 mg 0%
Potassium (K) 645 mg 18.4%
Phosphorus (P) 597 mg 59.7%
Selenium (Se) 41.4 mcg 59.1%
Zinc (Zn) 3.2 mg 21.2%