Burrito with chicken, beans, rice, and sour cream

Small Burrito191 g
Medium Burrito320 g
Large Burrito519 g
Extra Large Burrito739 g
Burrito, NS As To Size320 g
Cup175 g


Calories in 1 extra large burrito (739 g)
1596.2 calories, 735.3 from fat
 
Carbs
133.2 g
 
Proteins
82.1 g
 
Fat
81.7 g
 
Sat. Fat
42.1 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with chicken, beans, rice, and sour cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps prevent cancer).
  • Burrito with chicken, beans, rice, and sour cream contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(10.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
164%
Protein
44%
Carbs
56%
Fiber
126%
Fat
210%
Saturated Fat
84%
Cholesterol
179%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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532 min
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638 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with chicken, beans, rice, and sour cream

Serving Size: extra large burrito (739g)

* Amount Per Serving
Calories 1596.2 cal
Calories from Fat 735.3 cal
% Daily Value
Total Fat 81.7 g 125.7%
Saturated Fat 42.1 g 210.3%
Cholesterol 251.3 mg 83.8%
Sodium 4301 mg 179.2%
Total Carbohydrate 133.2 g 44.4%
Dietary Fiber 14 g 56.2%
Sugars (Added) 0 g 0%
Protein 82.1 g 164.2%
 
Vitamins
Vitamin A 1527.3 IU 30.5%
Vitamin B6 1.2 mg 60.6%
Vitamin B12 1.6 mcg 25.9%
Vitamin C 8.1 mg 13.5%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 21.4 mcg 26.8%
 
Minerals
Calcium (Ca) 1352.4 mg 133%
Copper (Cu) 0.6 mg 30.7%
Iron (Fe) 10.3 mg 57.5%
Magnesium (Mg) 170 mg 42.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1507.6 mg 43.1%
Phosphorus (P) 1396.7 mg 139.7%
Selenium (Se) 99 mcg 141.5%
Zinc (Zn) 7.6 mg 50.7%