Burrito with chicken, beans, rice, and sour cream

Small Burrito191 g
Medium Burrito320 g
Large Burrito519 g
Extra Large Burrito739 g
Burrito, NS As To Size320 g
Cup175 g


Calories in 1 large burrito (519 g)
1121 calories, 516.6 from fat
 
Carbs
93.5 g
 
Proteins
57.7 g
 
Fat
57.4 g
 
Sat. Fat
29.5 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with chicken, beans, rice, and sour cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process) and Calcium (helps prevent cancer).
  • Burrito with chicken, beans, rice, and sour cream contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(10.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
115%
Protein
31%
Carbs
39%
Fiber
88%
Fat
148%
Saturated Fat
59%
Cholesterol
126%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
374 min
149 min
280 min
448 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with chicken, beans, rice, and sour cream

Serving Size: large burrito (519g)

* Amount Per Serving
Calories 1121 cal
Calories from Fat 516.6 cal
% Daily Value
Total Fat 57.4 g 88.3%
Saturated Fat 29.5 g 147.7%
Cholesterol 176.5 mg 58.8%
Sodium 3020.6 mg 125.9%
Total Carbohydrate 93.5 g 31.2%
Dietary Fiber 9.9 g 39.4%
Sugars (Added) 0 g 0%
Protein 57.7 g 115.3%
 
Vitamins
Vitamin A 1072.6 IU 21.5%
Vitamin B6 0.9 mg 42.6%
Vitamin B12 1.1 mcg 18.2%
Vitamin C 5.7 mg 9.5%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 15.1 mcg 18.8%
 
Minerals
Calcium (Ca) 949.8 mg 93.4%
Copper (Cu) 0.4 mg 21.5%
Iron (Fe) 7.3 mg 40.4%
Magnesium (Mg) 119.4 mg 29.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 1058.8 mg 30.3%
Phosphorus (P) 980.9 mg 98.1%
Selenium (Se) 69.5 mcg 99.4%
Zinc (Zn) 5.3 mg 35.6%