Burrito with chicken, beans, rice, and sour cream
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Small Burrito191 g
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Medium Burrito320 g
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Large Burrito519 g
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Extra Large Burrito739 g
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Burrito, NS As To Size320 g
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Cup175 g

Calories in 1 medium burrito (320 g)
691.2 calories, 318.6 from fat
 
Carbs
57.7 g
 
Proteins
35.6 g
 
Fat
35.4 g
 
Sat. Fat
18.2 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with chicken, beans, rice, and sour cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion) and Calcium (helps you keep slim and trim).
  • Burrito with chicken, beans, rice, and sour cream contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(10.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
71%
Protein
19%
Carbs
24%
Fiber
54%
Fat
91%
Saturated Fat
36%
Cholesterol
78%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with chicken, beans, rice, and sour cream

Serving Size: medium burrito (320g)

* Amount Per Serving
Calories 691.2 cal
Calories from Fat 318.6 cal
% Daily Value
Total Fat 35.4 g 54.4%
Saturated Fat 18.2 g 91.1%
Cholesterol 108.8 mg 36.3%
Sodium 1862.4 mg 77.6%
Total Carbohydrate 57.7 g 19.2%
Dietary Fiber 6.1 g 24.3%
Sugars (Added) 0 g 0%
Protein 35.6 g 71.1%
 
Vitamins
Vitamin A 661.3 IU 13.2%
Vitamin B6 0.5 mg 26.2%
Vitamin B12 0.7 mcg 11.2%
Vitamin C 3.5 mg 5.9%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 9.3 mcg 11.6%
 
Minerals
Calcium (Ca) 585.6 mg 57.6%
Copper (Cu) 0.3 mg 13.3%
Iron (Fe) 4.5 mg 24.9%
Magnesium (Mg) 73.6 mg 18.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 652.8 mg 18.7%
Phosphorus (P) 604.8 mg 60.5%
Selenium (Se) 42.9 mcg 61.3%
Zinc (Zn) 3.3 mg 22%