Burrito with chicken
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Small Burrito142 g
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Medium Burrito238 g
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Large Burrito386 g
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Extra Large Burrito550 g
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Burrito, NS As To Size238 g
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Cup175 g

Calories in 1 cup (175 g)
420 calories, 172.8 from fat
 
Carbs
30 g
 
Proteins
30.9 g
 
Fat
19.2 g
 
Sat. Fat
9.8 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer) and Vitamin B6 (helps prevent formation of kidney stones).
  • Burrito with chicken contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (35% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(11.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
10%
Carbs
7%
Fiber
30%
Fat
49%
Saturated Fat
32%
Cholesterol
35%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with chicken

Serving Size: cup (175g)

* Amount Per Serving
Calories 420 cal
Calories from Fat 172.8 cal
% Daily Value
Total Fat 19.2 g 29.5%
Saturated Fat 9.8 g 48.8%
Cholesterol 94.5 mg 31.5%
Sodium 834.8 mg 34.8%
Total Carbohydrate 30 g 10%
Dietary Fiber 1.8 g 7%
Sugars (Added) 1.8 g 5.8%
Protein 30.9 g 61.8%
 
Vitamins
Vitamin A 320.8 IU 6.4%
Vitamin B6 0.5 mg 24.7%
Vitamin B12 0.5 mcg 8.2%
Vitamin C 0.5 mg 0.9%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.4 mcg 5.5%
 
Minerals
Calcium (Ca) 395.5 mg 40.3%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 2.5 mg 14.1%
Magnesium (Mg) 40.3 mg 10.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 367.5 mg 10.5%
Phosphorus (P) 423.5 mg 42.4%
Selenium (Se) 36.8 mcg 52.5%
Zinc (Zn) 2.3 mg 15.4%