Burrito with chicken
✓
Small Burrito142 g
✓
Medium Burrito238 g
✓
Large Burrito386 g
✓
Extra Large Burrito550 g
✓
Burrito, NS As To Size238 g
✓
Cup175 g

Calories in 1 medium burrito (238 g)
571.2 calories, 234.9 from fat
 
Carbs
40.8 g
 
Proteins
42 g
 
Fat
26.1 g
 
Sat. Fat
13.3 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Burrito with chicken contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (35% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(11.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
84%
Protein
14%
Carbs
10%
Fiber
40%
Fat
66%
Saturated Fat
43%
Cholesterol
47%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
190 min
76 min
143 min
228 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with chicken

Serving Size: medium burrito (238g)

* Amount Per Serving
Calories 571.2 cal
Calories from Fat 234.9 cal
% Daily Value
Total Fat 26.1 g 40.2%
Saturated Fat 13.3 g 66.3%
Cholesterol 128.5 mg 42.8%
Sodium 1135.3 mg 47.3%
Total Carbohydrate 40.8 g 13.6%
Dietary Fiber 2.4 g 9.5%
Sugars (Added) 2.4 g 7.9%
Protein 42 g 84.1%
 
Vitamins
Vitamin A 436.3 IU 8.7%
Vitamin B6 0.7 mg 33.6%
Vitamin B12 0.7 mcg 11.1%
Vitamin C 0.7 mg 1.2%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 6 mcg 7.4%
 
Minerals
Calcium (Ca) 537.9 mg 54.7%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 3.5 mg 19.2%
Magnesium (Mg) 54.7 mg 13.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 499.8 mg 14.3%
Phosphorus (P) 576 mg 57.6%
Selenium (Se) 50 mcg 71.4%
Zinc (Zn) 3.1 mg 20.9%