Burrito with chicken

Small Burrito142 g
Medium Burrito238 g
Large Burrito386 g
Extra Large Burrito550 g
Burrito, NS As To Size238 g
Cup175 g


Calories in 1 small burrito (142 g)
340.8 calories, 140.4 from fat
 
Carbs
24.4 g
 
Proteins
25.1 g
 
Fat
15.6 g
 
Sat. Fat
7.9 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones) and Vitamin B6 (helps cure depression).
  • Burrito with chicken contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (35% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(11.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
8%
Carbs
6%
Fiber
24%
Fat
40%
Saturated Fat
26%
Cholesterol
28%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
114 min
45 min
85 min
136 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with chicken

Serving Size: small burrito (142g)

* Amount Per Serving
Calories 340.8 cal
Calories from Fat 140.4 cal
% Daily Value
Total Fat 15.6 g 24%
Saturated Fat 7.9 g 39.6%
Cholesterol 76.7 mg 25.6%
Sodium 677.3 mg 28.2%
Total Carbohydrate 24.4 g 8.1%
Dietary Fiber 1.4 g 5.7%
Sugars (Added) 1.4 g 4.7%
Protein 25.1 g 50.2%
 
Vitamins
Vitamin A 260.3 IU 5.2%
Vitamin B6 0.4 mg 20%
Vitamin B12 0.4 mcg 6.6%
Vitamin C 0.4 mg 0.7%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.4%
 
Minerals
Calcium (Ca) 320.9 mg 32.7%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 2.1 mg 11.4%
Magnesium (Mg) 32.7 mg 8.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 298.2 mg 8.5%
Phosphorus (P) 343.6 mg 34.4%
Selenium (Se) 29.8 mcg 42.6%
Zinc (Zn) 1.9 mg 12.5%