Burrito with meat and beans, from fast food
✓
Small Burrito166 g
✓
Medium Burrito278 g
✓
Large Burrito451 g
✓
Extra Large Burrito642 g
✓
Burrito, NS As To Size278 g
✓
Taco Bell Burrito241 g
✓
Cup175 g

Calories in 1 burrito, NS as to size (278 g)
500.4 calories, 170.1 from fat
 
Carbs
65 g
 
Proteins
19.5 g
 
Fat
18.9 g
 
Sat. Fat
7.6 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with meat and beans, from fast food has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion) and Iron (a vital element for muscle health).
  • Burrito with meat and beans, from fast food contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(12 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
39%
Protein
22%
Carbs
41%
Fiber
29%
Fat
38%
Saturated Fat
11%
Cholesterol
66%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
167 min
67 min
125 min
200 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with meat and beans, from fast food

Serving Size: burrito, NS as to size (278g)

* Amount Per Serving
Calories 500.4 cal
Calories from Fat 170.1 cal
% Daily Value
Total Fat 18.9 g 29.1%
Saturated Fat 7.6 g 38%
Cholesterol 33.4 mg 11.1%
Sodium 1590.2 mg 66.3%
Total Carbohydrate 65 g 21.7%
Dietary Fiber 10.3 g 41.1%
Sugars (Added) 2.8 g 9.3%
Protein 19.5 g 39.1%
 
Vitamins
Vitamin A 481.9 IU 9.6%
Vitamin B6 0.3 mg 13.5%
Vitamin B12 0.8 mcg 12.5%
Vitamin C 3.6 mg 6%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 17 mcg 21.2%
 
Minerals
Calcium (Ca) 250.2 mg 25%
Copper (Cu) 0.3 mg 14.7%
Iron (Fe) 5.1 mg 28.1%
Magnesium (Mg) 63.9 mg 16%
Manganese (Mn) 0 mg 0%
Potassium (K) 567.1 mg 16.2%
Phosphorus (P) 364.2 mg 36.4%
Selenium (Se) 29.7 mcg 42.5%
Zinc (Zn) 2.4 mg 16.3%