Burrito with meat and beans, from fast food
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Small Burrito166 g
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Medium Burrito278 g
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Large Burrito451 g
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Extra Large Burrito642 g
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Burrito, NS As To Size278 g
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Taco Bell Burrito241 g
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Cup175 g

Calories in 1 Taco Bell burrito (241 g)
433.8 calories, 147.6 from fat
 
Carbs
56.3 g
 
Proteins
16.9 g
 
Fat
16.4 g
 
Sat. Fat
6.6 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with meat and beans, from fast food has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
  • Burrito with meat and beans, from fast food contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(12 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
19%
Carbs
36%
Fiber
25%
Fat
33%
Saturated Fat
10%
Cholesterol
57%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with meat and beans, from fast food

Serving Size: Taco Bell burrito (241g)

* Amount Per Serving
Calories 433.8 cal
Calories from Fat 147.6 cal
% Daily Value
Total Fat 16.4 g 25.2%
Saturated Fat 6.6 g 32.9%
Cholesterol 28.9 mg 9.6%
Sodium 1378.5 mg 57.4%
Total Carbohydrate 56.3 g 18.8%
Dietary Fiber 8.9 g 35.7%
Sugars (Added) 2.4 g 8%
Protein 16.9 g 33.9%
 
Vitamins
Vitamin A 417.7 IU 8.4%
Vitamin B6 0.2 mg 11.7%
Vitamin B12 0.7 mcg 10.8%
Vitamin C 3.1 mg 5.2%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 14.7 mcg 18.4%
 
Minerals
Calcium (Ca) 216.9 mg 21.7%
Copper (Cu) 0.3 mg 12.8%
Iron (Fe) 4.4 mg 24.4%
Magnesium (Mg) 55.4 mg 13.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 491.6 mg 14%
Phosphorus (P) 315.7 mg 31.6%
Selenium (Se) 25.8 mcg 36.8%
Zinc (Zn) 2.1 mg 14.1%