Burrito with meat and beans
✓
Small Burrito166 g
✓
Medium Burrito278 g
✓
Large Burrito451 g
✓
Extra Large Burrito642 g
✓
Burrito, NS As To Size278 g
✓
Cup175 g

Calories in 1 extra large burrito (642 g)
1463.8 calories, 693.9 from fat
 
Carbs
118.8 g
 
Proteins
72.9 g
 
Fat
77.1 g
 
Sat. Fat
36.9 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with meat and beans have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health) and Zinc (improves the senses of taste and smell).
  • Burrito with meat and beans contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(11.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
146%
Protein
40%
Carbs
57%
Fiber
119%
Fat
185%
Saturated Fat
62%
Cholesterol
153%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with meat and beans

Serving Size: extra large burrito (642g)

* Amount Per Serving
Calories 1463.8 cal
Calories from Fat 693.9 cal
% Daily Value
Total Fat 77.1 g 118.6%
Saturated Fat 36.9 g 184.5%
Cholesterol 186.2 mg 62.1%
Sodium 3672.2 mg 153%
Total Carbohydrate 118.8 g 39.6%
Dietary Fiber 14.1 g 56.5%
Sugars (Added) 0 g 0%
Protein 72.9 g 145.7%
 
Vitamins
Vitamin A 941.6 IU 18.8%
Vitamin B6 0.7 mg 35.3%
Vitamin B12 2.5 mcg 41.7%
Vitamin C 11.6 mg 19.3%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 21.8 mcg 27.3%
 
Minerals
Calcium (Ca) 1251.9 mg 128.4%
Copper (Cu) 0.6 mg 30.2%
Iron (Fe) 11.2 mg 62.4%
Magnesium (Mg) 154.1 mg 38.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1386.7 mg 39.6%
Phosphorus (P) 1251.9 mg 125.2%
Selenium (Se) 82.8 mcg 118.3%
Zinc (Zn) 10.2 mg 68.1%