Burrito with meat and sour cream
✓
Small Burrito187 g
✓
Medium Burrito313 g
✓
Large Burrito508 g
✓
Extra Large Burrito723 g
✓
Burrito, NS As To Size313 g
✓
Taco Bell Crunchwrap Supreme254 g
✓
Cup175 g

Calories in 1 cup (175 g)
409.5 calories, 234.9 from fat
 
Carbs
23.2 g
 
Proteins
20.1 g
 
Fat
26.1 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with meat and sour cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies), Calcium (helps prevent cancer), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin B12 (helps you to get a good night's sleep).
  • Burrito with meat and sour cream contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(10 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
8%
Carbs
6%
Fiber
40%
Fat
65%
Saturated Fat
25%
Cholesterol
42%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
137 min
55 min
102 min
164 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with meat and sour cream

Serving Size: cup (175g)

* Amount Per Serving
Calories 409.5 cal
Calories from Fat 234.9 cal
% Daily Value
Total Fat 26.1 g 40.1%
Saturated Fat 13 g 64.8%
Cholesterol 73.5 mg 24.5%
Sodium 1001 mg 41.7%
Total Carbohydrate 23.2 g 7.7%
Dietary Fiber 1.4 g 5.6%
Sugars (Added) 1.8 g 5.8%
Protein 20.1 g 40.2%
 
Vitamins
Vitamin A 373.3 IU 7.5%
Vitamin B6 0.2 mg 8.8%
Vitamin B12 1.1 mcg 17.5%
Vitamin C 2.6 mg 4.4%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 322 mg 31.5%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 2.7 mg 14.9%
Magnesium (Mg) 31.5 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 320.3 mg 9.2%
Phosphorus (P) 329 mg 32.9%
Selenium (Se) 22.2 mcg 31.8%
Zinc (Zn) 3.3 mg 22.2%