Burrito with meat, beans, and rice

Small Burrito177 g
Medium Burrito297 g
Large Burrito482 g
Extra Large Burrito686 g
Burrito, NS As To Size297 g
Taco Bell Burrito325 g


Calories in 1 extra large burrito (686 g)
1516.1 calories, 693 from fat
 
Carbs
131.3 g
 
Proteins
73.9 g
 
Fat
77 g
 
Sat. Fat
36.8 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with meat, beans, and rice has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim), Selenium (important for the stimulation of antibodies) and Zinc (plays a leading role in weight loss).
  • Burrito with meat, beans, and rice contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(10.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
148%
Protein
44%
Carbs
58%
Fiber
119%
Fat
184%
Saturated Fat
62%
Cholesterol
153%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with meat, beans, and rice

Serving Size: extra large burrito (686g)

* Amount Per Serving
Calories 1516.1 cal
Calories from Fat 693 cal
% Daily Value
Total Fat 77 g 118.5%
Saturated Fat 36.8 g 184.2%
Cholesterol 185.2 mg 61.7%
Sodium 3670.1 mg 152.9%
Total Carbohydrate 131.3 g 43.8%
Dietary Fiber 14.4 g 57.6%
Sugars (Added) 0 g 0%
Protein 73.9 g 147.8%
 
Vitamins
Vitamin A 937.5 IU 18.8%
Vitamin B6 0.7 mg 37.4%
Vitamin B12 2.5 mcg 42.3%
Vitamin C 11 mg 18.3%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 22 mcg 27.4%
 
Minerals
Calcium (Ca) 1255.4 mg 123.5%
Copper (Cu) 0.6 mg 31.6%
Iron (Fe) 11.8 mg 65.6%
Magnesium (Mg) 157.8 mg 39.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 1399.4 mg 40%
Phosphorus (P) 1269.1 mg 126.9%
Selenium (Se) 85.8 mcg 122.5%
Zinc (Zn) 10.4 mg 69.5%