Burrito with meat, beans, and sour cream, from fast food
✓
Small Burrito192 g
✓
Medium Burrito321 g
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Large Burrito386 g
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Extra Large Burrito742 g
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Burrito, NS As To Size321 g
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Taco Bell Burrito248 g
✓
Cup175 g

Calories in 1 cup (175 g)
365.8 calories, 124.2 from fat
 
Carbs
46.7 g
 
Proteins
14.9 g
 
Fat
13.8 g
 
Sat. Fat
5.7 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with meat, beans, and sour cream, from fast food has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (important in regulating body temperature) and Calcium (helps prevent cancer).
  • Burrito with meat, beans, and sour cream, from fast food contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (17% of DV/100g) and fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
16%
Carbs
25%
Fiber
21%
Fat
29%
Saturated Fat
9%
Cholesterol
38%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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122 min
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91 min
146 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with meat, beans, and sour cream, from fast food

Serving Size: cup (175g)

* Amount Per Serving
Calories 365.8 cal
Calories from Fat 124.2 cal
% Daily Value
Total Fat 13.8 g 21.2%
Saturated Fat 5.7 g 28.6%
Cholesterol 26.3 mg 8.8%
Sodium 920.5 mg 38.4%
Total Carbohydrate 46.7 g 15.6%
Dietary Fiber 6.3 g 25.2%
Sugars (Added) 0 g 0%
Protein 14.9 g 29.9%
 
Vitamins
Vitamin A 192.5 IU 3.9%
Vitamin B6 0.2 mg 10.3%
Vitamin B12 0.6 mcg 10.8%
Vitamin C 0.7 mg 1.2%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.3 mcg 6.6%
 
Minerals
Calcium (Ca) 199.5 mg 19.3%
Copper (Cu) 0.3 mg 12.9%
Iron (Fe) 3.9 mg 21.7%
Magnesium (Mg) 54.3 mg 13.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 449.8 mg 12.9%
Phosphorus (P) 283.5 mg 28.4%
Selenium (Se) 20.8 mcg 29.8%
Zinc (Zn) 2.2 mg 14.9%