Burrito with meat, beans, and sour cream, from fast food
✓
Small Burrito192 g
✓
Medium Burrito321 g
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Large Burrito386 g
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Extra Large Burrito742 g
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Burrito, NS As To Size321 g
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Taco Bell Burrito248 g
✓
Cup175 g

Calories in 1 small burrito (192 g)
401.3 calories, 135.9 from fat
 
Carbs
51.2 g
 
Proteins
16.4 g
 
Fat
15.1 g
 
Sat. Fat
6.3 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with meat, beans, and sour cream, from fast food has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells) and Calcium (helps prevent cancer).
  • Burrito with meat, beans, and sour cream, from fast food contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (17% of DV/100g) and fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
17%
Carbs
28%
Fiber
23%
Fat
31%
Saturated Fat
10%
Cholesterol
42%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with meat, beans, and sour cream, from fast food

Serving Size: small burrito (192g)

* Amount Per Serving
Calories 401.3 cal
Calories from Fat 135.9 cal
% Daily Value
Total Fat 15.1 g 23.2%
Saturated Fat 6.3 g 31.4%
Cholesterol 28.8 mg 9.6%
Sodium 1009.9 mg 42.1%
Total Carbohydrate 51.2 g 17.1%
Dietary Fiber 6.9 g 27.6%
Sugars (Added) 0 g 0%
Protein 16.4 g 32.8%
 
Vitamins
Vitamin A 211.2 IU 4.2%
Vitamin B6 0.2 mg 11.3%
Vitamin B12 0.7 mcg 11.8%
Vitamin C 0.8 mg 1.3%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.8 mcg 7.2%
 
Minerals
Calcium (Ca) 218.9 mg 21.1%
Copper (Cu) 0.3 mg 14.1%
Iron (Fe) 4.3 mg 23.8%
Magnesium (Mg) 59.5 mg 14.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 493.4 mg 14.1%
Phosphorus (P) 311 mg 31.1%
Selenium (Se) 22.8 mcg 32.6%
Zinc (Zn) 2.5 mg 16.4%