Burrito with meat, beans, and sour cream
✓
Small Burrito192 g
✓
Medium Burrito321 g
✓
Large Burrito521 g
✓
Extra Large Burrito742 g
✓
Burrito, NS As To Size321 g
✓
Cup175 g

Calories in 1 burrito, NS as to size (321 g)
715.8 calories, 377.1 from fat
 
Carbs
52.6 g
 
Proteins
32.4 g
 
Fat
41.9 g
 
Sat. Fat
20.9 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with meat, beans, and sour cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim) and Selenium (helps the regulation of hormones in the body).
  • Burrito with meat, beans, and sour cream contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(10.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
65%
Protein
18%
Carbs
24%
Fiber
64%
Fat
105%
Saturated Fat
34%
Cholesterol
70%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with meat, beans, and sour cream

Serving Size: burrito, NS as to size (321g)

* Amount Per Serving
Calories 715.8 cal
Calories from Fat 377.1 cal
% Daily Value
Total Fat 41.9 g 64.4%
Saturated Fat 20.9 g 104.7%
Cholesterol 102.7 mg 34.2%
Sodium 1688.5 mg 70.4%
Total Carbohydrate 52.6 g 17.5%
Dietary Fiber 6.1 g 24.4%
Sugars (Added) 3.2 g 10.7%
Protein 32.4 g 64.8%
 
Vitamins
Vitamin A 663.4 IU 13.3%
Vitamin B6 0.3 mg 16.5%
Vitamin B12 1.2 mcg 20.3%
Vitamin C 5.1 mg 8.6%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 10.3 mcg 12.8%
 
Minerals
Calcium (Ca) 590.6 mg 57.8%
Copper (Cu) 0.3 mg 13.5%
Iron (Fe) 4.9 mg 27.5%
Magnesium (Mg) 70.6 mg 17.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 661.3 mg 18.9%
Phosphorus (P) 590.6 mg 59.1%
Selenium (Se) 36.9 mcg 52.7%
Zinc (Zn) 4.6 mg 30.6%