Burrito with meat, beans, and sour cream
✓
Small Burrito192 g
✓
Medium Burrito321 g
✓
Large Burrito521 g
✓
Extra Large Burrito742 g
✓
Burrito, NS As To Size321 g
✓
Cup175 g

Calories in 1 cup (175 g)
390.3 calories, 205.2 from fat
 
Carbs
28.7 g
 
Proteins
17.7 g
 
Fat
22.8 g
 
Sat. Fat
11.4 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with meat, beans, and sour cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim) and Selenium (a powerful booster of heart health).
  • Burrito with meat, beans, and sour cream contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(10.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
35%
Protein
10%
Carbs
13%
Fiber
35%
Fat
57%
Saturated Fat
19%
Cholesterol
38%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
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130 min
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98 min
156 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with meat, beans, and sour cream

Serving Size: cup (175g)

* Amount Per Serving
Calories 390.3 cal
Calories from Fat 205.2 cal
% Daily Value
Total Fat 22.8 g 35.1%
Saturated Fat 11.4 g 57.1%
Cholesterol 56 mg 18.7%
Sodium 920.5 mg 38.4%
Total Carbohydrate 28.7 g 9.6%
Dietary Fiber 3.3 g 13.3%
Sugars (Added) 1.8 g 5.8%
Protein 17.7 g 35.4%
 
Vitamins
Vitamin A 361.7 IU 7.2%
Vitamin B6 0.2 mg 9%
Vitamin B12 0.7 mcg 11.1%
Vitamin C 2.8 mg 4.7%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 5.6 mcg 7%
 
Minerals
Calcium (Ca) 322 mg 31.5%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 38.5 mg 9.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 360.5 mg 10.3%
Phosphorus (P) 322 mg 32.2%
Selenium (Se) 20.1 mcg 28.8%
Zinc (Zn) 2.5 mg 16.7%