Burrito with meat, beans, and sour cream

Small Burrito192 g
Medium Burrito321 g
Large Burrito521 g
Extra Large Burrito742 g
Burrito, NS As To Size321 g
Cup175 g


Calories in 1 extra large burrito (742 g)
1654.7 calories, 871.2 from fat
 
Carbs
121.7 g
 
Proteins
74.9 g
 
Fat
96.8 g
 
Sat. Fat
48.4 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with meat, beans, and sour cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim) and Selenium (helps the regulation of hormones in the body).
  • Burrito with meat, beans, and sour cream contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(10.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
150%
Protein
41%
Carbs
56%
Fiber
149%
Fat
242%
Saturated Fat
79%
Cholesterol
163%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
552 min
221 min
414 min
662 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with meat, beans, and sour cream

Serving Size: extra large burrito (742g)

* Amount Per Serving
Calories 1654.7 cal
Calories from Fat 871.2 cal
% Daily Value
Total Fat 96.8 g 149%
Saturated Fat 48.4 g 242%
Cholesterol 237.4 mg 79.1%
Sodium 3902.9 mg 162.6%
Total Carbohydrate 121.7 g 40.6%
Dietary Fiber 14.1 g 56.4%
Sugars (Added) 7.4 g 24.7%
Protein 74.9 g 149.9%
 
Vitamins
Vitamin A 1533.5 IU 30.7%
Vitamin B6 0.8 mg 38.2%
Vitamin B12 2.8 mcg 47%
Vitamin C 11.9 mg 19.8%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 23.7 mcg 29.7%
 
Minerals
Calcium (Ca) 1365.3 mg 133.6%
Copper (Cu) 0.6 mg 31.2%
Iron (Fe) 11.4 mg 63.5%
Magnesium (Mg) 163.2 mg 40.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 1528.5 mg 43.7%
Phosphorus (P) 1365.3 mg 136.5%
Selenium (Se) 85.3 mcg 121.9%
Zinc (Zn) 10.6 mg 70.7%