Burrito with meat, beans, and sour cream

Small Burrito192 g
Medium Burrito321 g
Large Burrito521 g
Extra Large Burrito742 g
Burrito, NS As To Size321 g
Cup175 g


Calories in 1 large burrito (521 g)
1161.8 calories, 612 from fat
 
Carbs
85.4 g
 
Proteins
52.6 g
 
Fat
68 g
 
Sat. Fat
34 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with meat, beans, and sour cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim) and Selenium (important for the stimulation of antibodies).
  • Burrito with meat, beans, and sour cream contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(10.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
105%
Protein
29%
Carbs
40%
Fiber
105%
Fat
170%
Saturated Fat
56%
Cholesterol
114%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
387 min
155 min
290 min
465 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with meat, beans, and sour cream

Serving Size: large burrito (521g)

* Amount Per Serving
Calories 1161.8 cal
Calories from Fat 612 cal
% Daily Value
Total Fat 68 g 104.6%
Saturated Fat 34 g 169.9%
Cholesterol 166.7 mg 55.6%
Sodium 2740.5 mg 114.2%
Total Carbohydrate 85.4 g 28.5%
Dietary Fiber 9.9 g 39.6%
Sugars (Added) 5.2 g 17.4%
Protein 52.6 g 105.2%
 
Vitamins
Vitamin A 1076.7 IU 21.5%
Vitamin B6 0.5 mg 26.8%
Vitamin B12 2 mcg 33%
Vitamin C 8.3 mg 13.9%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 16.7 mcg 20.8%
 
Minerals
Calcium (Ca) 958.6 mg 93.8%
Copper (Cu) 0.4 mg 21.9%
Iron (Fe) 8 mg 44.6%
Magnesium (Mg) 114.6 mg 28.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 1073.3 mg 30.7%
Phosphorus (P) 958.6 mg 95.9%
Selenium (Se) 59.9 mcg 85.6%
Zinc (Zn) 7.5 mg 49.7%