Burrito with meat

Small Burrito161 g
Medium Burrito270 g
Large Burrito438 g
Extra Large Burrito624 g
Burrito, NS As To Size270 g
Cup175 g


Calories in 1 burrito, NS as to size (270 g)
650.7 calories, 343.8 from fat
 
Carbs
40.3 g
 
Proteins
35 g
 
Fat
38.2 g
 
Sat. Fat
18.2 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with meat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim), Zinc (very important in dealing with prostate disorders) and Vitamin B12 (helps you to get a good night's sleep).
  • Burrito with meat contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(10.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
70%
Protein
13%
Carbs
10%
Fiber
59%
Fat
91%
Saturated Fat
37%
Cholesterol
66%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
217 min
87 min
163 min
260 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with meat

Serving Size: burrito, NS as to size (270g)

* Amount Per Serving
Calories 650.7 cal
Calories from Fat 343.8 cal
% Daily Value
Total Fat 38.2 g 58.7%
Saturated Fat 18.2 g 91.1%
Cholesterol 110.7 mg 36.9%
Sodium 1571.4 mg 65.5%
Total Carbohydrate 40.3 g 13.4%
Dietary Fiber 2.4 g 9.7%
Sugars (Added) 0 g 0%
Protein 35 g 70.1%
 
Vitamins
Vitamin A 414 IU 8.3%
Vitamin B6 0.3 mg 14.6%
Vitamin B12 1.7 mcg 28.8%
Vitamin C 4.3 mg 7.2%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.6 mcg 9.5%
 
Minerals
Calcium (Ca) 529.2 mg 54%
Copper (Cu) 0.2 mg 9.2%
Iron (Fe) 4.7 mg 26.2%
Magnesium (Mg) 51.3 mg 12.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 513 mg 14.7%
Phosphorus (P) 540 mg 54%
Selenium (Se) 38.6 mcg 55.2%
Zinc (Zn) 5.8 mg 38.5%