Burrito with meat

Small Burrito161 g
Medium Burrito270 g
Large Burrito438 g
Extra Large Burrito624 g
Burrito, NS As To Size270 g
Cup175 g


Calories in 1 medium burrito (270 g)
650.7 calories, 343.8 from fat
 
Carbs
40.3 g
 
Proteins
35 g
 
Fat
38.2 g
 
Sat. Fat
18.2 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with meat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer), Zinc (plays a leading role in weight loss) and Vitamin B12 (helps you to get a good night's sleep).
  • Burrito with meat contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(10.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
70%
Protein
13%
Carbs
10%
Fiber
59%
Fat
91%
Saturated Fat
37%
Cholesterol
66%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
217 min
87 min
163 min
260 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with meat

Serving Size: medium burrito (270g)

* Amount Per Serving
Calories 650.7 cal
Calories from Fat 343.8 cal
% Daily Value
Total Fat 38.2 g 58.7%
Saturated Fat 18.2 g 91.1%
Cholesterol 110.7 mg 36.9%
Sodium 1571.4 mg 65.5%
Total Carbohydrate 40.3 g 13.4%
Dietary Fiber 2.4 g 9.7%
Sugars (Added) 0 g 0%
Protein 35 g 70.1%
 
Vitamins
Vitamin A 414 IU 8.3%
Vitamin B6 0.3 mg 14.6%
Vitamin B12 1.7 mcg 28.8%
Vitamin C 4.3 mg 7.2%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.6 mcg 9.5%
 
Minerals
Calcium (Ca) 529.2 mg 54%
Copper (Cu) 0.2 mg 9.2%
Iron (Fe) 4.7 mg 26.2%
Magnesium (Mg) 51.3 mg 12.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 513 mg 14.7%
Phosphorus (P) 540 mg 54%
Selenium (Se) 38.6 mcg 55.2%
Zinc (Zn) 5.8 mg 38.5%