California Pizza Kitchen Crispy Thin Crust Fire Roasted Vegetables Pizza, 14.3 oz

Piece, NFS100 g
Piece, Small Pizza68 g
Piece, Medium Pizza73 g
Piece, Large Pizza100 g
Piece, Extra-large Pizza112 g
Personal Size Pizza (5-7\" Diameter)149 g
Small Pizza (8-10\" Diameter)409 g
Medium Pizza (11-12\" Diameter)584 g
Large Pizza (13-15\" Diameter)803 g
Extra-large Pizza (16-18\" Diameter)1123 g
Surface Inch5 g


Calories in 1 piece, medium pizza (73 g)
183.7 calories, 92.7 from fat
 
Carbs
17.3 g
 
Proteins
6.5 g
 
Fat
10.3 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • California Pizza Kitchen Crispy Thin Crust Fire Roasted Vegetables Pizza, 14.3 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Vitamin C (helps prevent cardiovascular diseases) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • California Pizza Kitchen Crispy Thin Crust Fire Roasted Vegetables Pizza, 14.3 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(10.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
6%
Carbs
4%
Fiber
16%
Fat
19%
Saturated Fat
5%
Cholesterol
12%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
61 min
24 min
46 min
73 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

California Pizza Kitchen Crispy Thin Crust Fire Roasted Vegetables Pizza, 14.3 oz

Serving Size: piece, medium pizza (73g)

* Amount Per Serving
Calories 183.7 cal
Calories from Fat 92.7 cal
% Daily Value
Total Fat 10.3 g 15.8%
Saturated Fat 3.8 g 18.9%
Cholesterol 13.5 mg 4.5%
Sodium 275.5 mg 11.5%
Total Carbohydrate 17.3 g 5.8%
Dietary Fiber 1.1 g 4.3%
Sugars (Added) 0.7 g 2.4%
Protein 6.5 g 13%
 
Vitamins
Vitamin A 46 IU 0.9%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0.4 mcg 6%
Vitamin C 5.3 mg 8.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.6 mcg 8.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 1.1 mg 6.2%
Magnesium (Mg) 16.1 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 141.6 mg 4%
Phosphorus (P) 188.3 mg 18.8%
Selenium (Se) 12.6 mcg 18%
Zinc (Zn) 1 mg 6.8%