California Pizza Kitchen Crispy Thin Crust Four Cheese Pizza, 5.4 oz

Piece, NFS92 g
Piece, Small Pizza63 g
Piece, Medium Pizza66 g
Piece, Large Pizza92 g
Piece, Extra-large Pizza106 g
Personal Size Pizza (5-7\" Diameter)136 g
Small Pizza (8-10\" Diameter)377 g
Medium Pizza (11-12\" Diameter)528 g
Large Pizza (13-15\" Diameter)732 g
Extra-large Pizza (16-18\" Diameter)1056 g
Surface Inch4 g


Calories in 1 medium pizza (11-12\" diameter) (528 g)
1372.8 calories, 556.2 from fat
 
Carbs
137.3 g
 
Proteins
61.8 g
 
Fat
61.8 g
 
Sat. Fat
34.3 g

KEY FACTS

(learn about health benefits or risks)
  • California Pizza Kitchen Crispy Thin Crust Four Cheese Pizza, 5.4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies), Vitamin K (fights Alzheimer's disease), Zinc (plays a leading role in weight loss) and Vitamin B12 (helps you to get a good night's sleep).
  • California Pizza Kitchen Crispy Thin Crust Four Cheese Pizza, 5.4 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(10.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
124%
Protein
46%
Carbs
28%
Fiber
95%
Fat
172%
Saturated Fat
46%
Cholesterol
73%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
458 min
183 min
343 min
549 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

California Pizza Kitchen Crispy Thin Crust Four Cheese Pizza, 5.4 oz

Serving Size: medium pizza (11-12\" diameter) (528g)

* Amount Per Serving
Calories 1372.8 cal
Calories from Fat 556.2 cal
% Daily Value
Total Fat 61.8 g 95%
Saturated Fat 34.3 g 171.6%
Cholesterol 137.3 mg 45.8%
Sodium 1750.3 mg 72.9%
Total Carbohydrate 137.3 g 45.8%
Dietary Fiber 6.9 g 27.5%
Sugars (Added) 0 g 0%
Protein 61.8 g 123.6%
 
Vitamins
Vitamin A 406.6 IU 8.1%
Vitamin B6 0.3 mg 17.2%
Vitamin B12 3.2 mcg 53.7%
Vitamin C 14.8 mg 24.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 48.6 mcg 60.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.3%
Iron (Fe) 8.6 mg 47.8%
Magnesium (Mg) 126.7 mg 31.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 1019 mg 29.1%
Phosphorus (P) 1626.2 mg 162.6%
Selenium (Se) 104.5 mcg 149.4%
Zinc (Zn) 8.9 mg 59.1%