California Pizza Kitchen Crispy Thin Crust Four Cheese Pizza, 5.4 oz
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Piece, NFS92 g
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Piece, Small Pizza63 g
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Piece, Medium Pizza66 g
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Piece, Large Pizza92 g
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Piece, Extra-large Pizza106 g
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Personal Size Pizza (5-7\" Diameter)136 g
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Small Pizza (8-10\" Diameter)377 g
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Medium Pizza (11-12\" Diameter)528 g
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Large Pizza (13-15\" Diameter)732 g
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Extra-large Pizza (16-18\" Diameter)1056 g
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Surface Inch4 g

Calories in 1 piece, small pizza (63 g)
163.8 calories, 66.6 from fat
 
Carbs
16.4 g
 
Proteins
7.4 g
 
Fat
7.4 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • California Pizza Kitchen Crispy Thin Crust Four Cheese Pizza, 5.4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent cancer), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin B12 (helps you to get a good night's sleep).
  • California Pizza Kitchen Crispy Thin Crust Four Cheese Pizza, 5.4 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(10.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
6%
Carbs
3%
Fiber
11%
Fat
21%
Saturated Fat
6%
Cholesterol
9%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
55 min
22 min
41 min
66 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

California Pizza Kitchen Crispy Thin Crust Four Cheese Pizza, 5.4 oz

Serving Size: piece, small pizza (63g)

* Amount Per Serving
Calories 163.8 cal
Calories from Fat 66.6 cal
% Daily Value
Total Fat 7.4 g 11.3%
Saturated Fat 4.1 g 20.5%
Cholesterol 16.4 mg 5.5%
Sodium 208.8 mg 8.7%
Total Carbohydrate 16.4 g 5.5%
Dietary Fiber 0.8 g 3.3%
Sugars (Added) 0 g 0%
Protein 7.4 g 14.7%
 
Vitamins
Vitamin A 48.5 IU 1%
Vitamin B6 0 mg 2%
Vitamin B12 0.4 mcg 6.4%
Vitamin C 1.8 mg 2.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.8 mcg 7.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 1 mg 5.7%
Magnesium (Mg) 15.1 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 121.6 mg 3.5%
Phosphorus (P) 194 mg 19.4%
Selenium (Se) 12.5 mcg 17.8%
Zinc (Zn) 1.1 mg 7.1%