Catelli, Cracked Black Pepper Fettuccine, California Goldminer Sourdough
✓
Box85 g

Calories in 1 box (85 g)
320 calories, 9 from fat
 
Carbs
65 g
 
Proteins
11 g
 
Fat
1 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Catelli, Cracked Black Pepper Fettuccine, California Goldminer Sourdough has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Vitamin D (lowers the risk of heart failure), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Zinc (plays a leading role in weight loss), Iron (important in regulating body temperature), Selenium (helps the regulation of hormones in the body) and Potassium (helps improve the health of your bones).
  • Catelli, Cracked Black Pepper Fettuccine, California Goldminer Sourdough contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(11.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
22%
Carbs
8%
Fiber
2%
Fat
2%
Saturated Fat
1%
Cholesterol
5%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
107 min
43 min
80 min
128 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps build strong bones; Lowers the risk of heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Catelli, Cracked Black Pepper Fettuccine, California Goldminer Sourdough

Serving Size: box (85g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.3 g 1.5%
Cholesterol 3.7 mg 1.2%
Sodium 110 mg 4.6%
Total Carbohydrate 65 g 21.7%
Dietary Fiber 2 g 8%
Sugars (Added) 6 g 19.8%
Protein 11 g 22%
 
Vitamins
Vitamin A 184.5 IU 3.7%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 1.1 mg 1.8%
Vitamin D 121.4 mcg 30.4%
Vitamin E 0 mg 0%
Vitamin K 3 mcg 3.7%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 119.9 mg 30%
Manganese (Mn) 0 mg 0%
Potassium (K) 389.8 mg 10.5%
Phosphorus (P) 299.8 mg 30%
Selenium (Se) 8.7 mcg 12.4%
Zinc (Zn) 3.4 mg 22.5%