Catelli, Spaghetti (Smart Pasta), White Pasta with Whole Wheat Fibre
✓
Serving85 g
✓
Box85 g

Calories in 1 serving (85 g)
310 calories, 13.5 from fat
 
Carbs
22 g
 
Proteins
11 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Catelli, Spaghetti (Smart Pasta), White Pasta with Whole Wheat Fibre has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Iron (a vital element for muscle health), Selenium (stimulates the creation of antioxidants), Zinc (very important in dealing with prostate disorders), Vitamin B12 (helps you to get a good night's sleep) and Vitamin K (helps prevent cancer).
  • Catelli, Spaghetti (Smart Pasta), White Pasta with Whole Wheat Fibre contains a low amount of risky components that may include sugars (0%/oz).
  • Good source of proteins (26% of DV/100g) and fiber (38% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(8.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
7%
Carbs
32%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Catelli, Spaghetti (Smart Pasta), White Pasta with Whole Wheat Fibre

Serving Size: serving (85g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 8 g 32%
Sugars (Added) 1.7 g 5.7%
Protein 11 g 22%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0.6 mcg 10.1%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8 mcg 10%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 11.1 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 78.2 mg 7.8%
Selenium (Se) 16.1 mcg 23%
Zinc (Zn) 2 mg 13.3%