Cavatelli, Low Salt, Gina Italian Village, 16 oz
✓
Cup101 g

Calories in 1 cup (101 g)
250.5 calories, 13.5 from fat
 
Carbs
48.1 g
 
Proteins
9 g
 
Fat
1.5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Cavatelli, Low Salt, Gina Italian Village, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (13.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (fights cancer and slows down tumor growth), Selenium (important for the stimulation of antibodies), Iron (important in regulating body temperature) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Cavatelli, Low Salt, Gina Italian Village, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g) and fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(13.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
16%
Carbs
13%
Fiber
2%
Fat
15%
Saturated Fat
6%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
84 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cavatelli, Low Salt, Gina Italian Village, 16 oz

Serving Size: cup (101g)

* Amount Per Serving
Calories 250.5 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 3 g 14.8%
Cholesterol 20 mg 6%
Sodium 15 mg 1%
Total Carbohydrate 48.1 g 16%
Dietary Fiber 3 g 13%
Sugars (Added) 0 g 0%
Protein 9 g 18%
 
Vitamins
Vitamin A 1237.3 IU 24.7%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 1.6 mcg 27.4%
Vitamin C 2.4 mg 4%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 23.2 mcg 29%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 15.2 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 143.4 mg 4.1%
Phosphorus (P) 121.2 mg 12.1%
Selenium (Se) 16.2 mcg 23.1%
Zinc (Zn) 1 mg 6.9%