Chammps Americana, Chicken and Brocolli Penne Pasta , Light portion
✓
Grams100 g

Calories in 1 grams (100 g)
330 calories, 142.2 from fat
 
Carbs
27.7 g
 
Proteins
3.1 g
 
Fat
15.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Chammps Americana, Chicken and Brocolli Penne Pasta , Light portion has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (a vital element for muscle health).
  • Chammps Americana, Chicken and Brocolli Penne Pasta , Light portion does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • Good source of fiber (12% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(6.7 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
12%
Fiber
24%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chammps Americana, Chicken and Brocolli Penne Pasta , Light portion

Serving Size: grams (100g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 142.2 cal
% Daily Value
Total Fat 15.8 g 24.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 27.7 g 9.2%
Dietary Fiber 3.1 g 12.3%
Sugars (Added) 0 g 0%
Protein 3.1 g 6.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8%
Vitamin B12 0.5 mcg 8.5%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 158 mg 4.5%
Phosphorus (P) 138 mg 13.8%
Selenium (Se) 24.8 mcg 35.4%
Zinc (Zn) 1.1 mg 7.6%