Cheeseburger Macaroni |
✓ | Cup | 230 g |
✓ | Microwave Singles Package, Yields | 288 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.4 cal/g)
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High
Density (9.8 %/cal)
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Medium
Density (0.4 %/g)
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Cheeseburger Macaroni
Serving Size: microwave singles package, yields (288g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 411.8 cal | ||
Calories from Fat | 194.4 cal | ||
% Daily Value | |||
Total Fat | 21.6 g | 33.2% | |
Saturated Fat | 8.6 g | 43% | |
Cholesterol | 74.9 mg | 25% | |
Sodium | 841 mg | 35% | |
Total Carbohydrate | 29.6 g | 9.9% | |
Dietary Fiber | 0.9 g | 3.5% | |
Sugars (Added) | 2.9 g | 9.6% | |
Protein | 23.7 g | 47.3% | |
Vitamins | |||
Vitamin A | 211.2 IU | 4.2% | |
Vitamin B6 | 0.2 mg | 8.8% | |
Vitamin B12 | 1.6 mcg | 26.9% | |
Vitamin C | 0.6 mg | 1% | |
Vitamin D | 1.4 mcg | 0.4% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 2.3 mcg | 2.9% | |
Minerals | |||
Calcium (Ca) | 146.9 mg | 14.4% | |
Copper (Cu) | 0.1 mg | 6.2% | |
Iron (Fe) | 2.8 mg | 15.7% | |
Magnesium (Mg) | 34.6 mg | 8.6% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 357.1 mg | 10.2% | |
Phosphorus (P) | 236.2 mg | 23.6% | |
Selenium (Se) | 30.5 mcg | 43.6% | |
Zinc (Zn) | 4.7 mg | 31.3% |
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