Chef Boyardee, Beef Ravioli In Tomato and Meat Sauce, SpaghettiOs Canned Pasta

Package Yields425 g
Serving244 g


Calories in 1 package yields (425 g)
391 calories, 101.7 from fat
 
Carbs
57.7 g
 
Proteins
14 g
 
Fat
11.3 g
 
Sat. Fat
4.9 g

KEY FACTS

(learn about health benefits or risks)
  • Chef Boyardee, Beef Ravioli In Tomato and Meat Sauce, SpaghettiOs Canned Pasta has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal).
  • Chef Boyardee, Beef Ravioli In Tomato and Meat Sauce, SpaghettiOs Canned Pasta contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
Medium
Density
(3.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
19%
Carbs
9%
Fiber
18%
Fat
25%
Saturated Fat
4%
Cholesterol
66%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
130 min
52 min
98 min
156 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chef Boyardee, Beef Ravioli In Tomato and Meat Sauce, SpaghettiOs Canned Pasta

Serving Size: package yields (425g)

* Amount Per Serving
Calories 391 cal
Calories from Fat 101.7 cal
% Daily Value
Total Fat 11.3 g 17.5%
Saturated Fat 4.9 g 24.7%
Cholesterol 12.8 mg 4.3%
Sodium 1585.3 mg 66.1%
Total Carbohydrate 57.7 g 19.2%
Dietary Fiber 2.1 g 8.5%
Sugars (Added) 0 g 0%
Protein 14 g 28.1%
 
Vitamins
Vitamin A 476 IU 9.5%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.9 mcg 14.9%
 
Minerals
Calcium (Ca) 46.8 mg 4.7%
Copper (Cu) 0 mg 0%
Iron (Fe) 2.8 mg 15.8%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 616.3 mg 17.6%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%