Chef Boyardee, Beef Ravioli In Tomato and Meat Sauce, SpaghettiOs Canned Pasta

Package Yields425 g
Serving244 g


Calories in 1 serving (244 g)
224.5 calories, 58.5 from fat
 
Carbs
33.1 g
 
Proteins
8.1 g
 
Fat
6.5 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Chef Boyardee, Beef Ravioli In Tomato and Meat Sauce, SpaghettiOs Canned Pasta has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal).
  • Chef Boyardee, Beef Ravioli In Tomato and Meat Sauce, SpaghettiOs Canned Pasta contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
Medium
Density
(3.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
11%
Carbs
5%
Fiber
10%
Fat
14%
Saturated Fat
2%
Cholesterol
38%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
75 min
30 min
56 min
90 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chef Boyardee, Beef Ravioli In Tomato and Meat Sauce, SpaghettiOs Canned Pasta

Serving Size: serving (244g)

* Amount Per Serving
Calories 224.5 cal
Calories from Fat 58.5 cal
% Daily Value
Total Fat 6.5 g 10%
Saturated Fat 2.8 g 14.2%
Cholesterol 7.3 mg 2.4%
Sodium 910.1 mg 37.9%
Total Carbohydrate 33.1 g 11%
Dietary Fiber 1.2 g 4.9%
Sugars (Added) 0 g 0%
Protein 8.1 g 16.1%
 
Vitamins
Vitamin A 273.3 IU 5.5%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.8 mcg 8.5%
 
Minerals
Calcium (Ca) 26.8 mg 2.7%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.6 mg 9.1%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 353.8 mg 10.1%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%