Chef Boyardee, Macaroni, with Beef in Tomato Sauce
✓
Can198 g

Calories in 1 can (198 g)
200 calories, 62.1 from fat
 
Carbs
24.9 g
 
Proteins
7.9 g
 
Fat
6.9 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chef Boyardee, Macaroni, with Beef in Tomato Sauce has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (14.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Vitamin K (fights Alzheimer's disease).
  • Chef Boyardee, Macaroni, with Beef in Tomato Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(14.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
8%
Carbs
8%
Fiber
11%
Fat
18%
Saturated Fat
5%
Cholesterol
33%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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67 min
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50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chef Boyardee, Macaroni, with Beef in Tomato Sauce

Serving Size: can (198g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 62.1 cal
% Daily Value
Total Fat 6.9 g 10.7%
Saturated Fat 3.6 g 17.8%
Cholesterol 15 mg 5%
Sodium 779.9 mg 32.5%
Total Carbohydrate 24.9 g 8.3%
Dietary Fiber 2 g 7.9%
Sugars (Added) 2 g 6.6%
Protein 7.9 g 15.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 12.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 17.4 mcg 21.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.2%
Iron (Fe) 1 mg 5.5%
Magnesium (Mg) 47.5 mg 11.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 577.2 mg 16.8%
Phosphorus (P) 96.4 mg 9.6%
Selenium (Se) 27.3 mcg 39%
Zinc (Zn) 1 mg 6.6%