Chef Boyardee, Spaghetti and Meatballs, in a Hearty Tomato Sauce
✓
Cup252 g
✓
Cup257 g

Calories in 1 cup (257 g)
234.6 calories, 73.8 from fat
 
Carbs
32.6 g
 
Proteins
8.2 g
 
Fat
8.2 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chef Boyardee, Spaghetti and Meatballs, in a Hearty Tomato Sauce has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal).
  • Chef Boyardee, Spaghetti and Meatballs, in a Hearty Tomato Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(10.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
11%
Carbs
16%
Fiber
13%
Fat
18%
Saturated Fat
3%
Cholesterol
30%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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78 min
31 min
59 min
94 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chef Boyardee, Spaghetti and Meatballs, in a Hearty Tomato Sauce

Serving Size: cup (257g)

* Amount Per Serving
Calories 234.6 cal
Calories from Fat 73.8 cal
% Daily Value
Total Fat 8.2 g 12.6%
Saturated Fat 3.6 g 17.8%
Cholesterol 10.2 mg 3.4%
Sodium 713.9 mg 29.7%
Total Carbohydrate 32.6 g 10.9%
Dietary Fiber 4.1 g 16.3%
Sugars (Added) 0 g 0%
Protein 8.2 g 16.3%
 
Vitamins
Vitamin A 203.9 IU 4.1%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.1 mcg 15.1%
 
Minerals
Calcium (Ca) 20.4 mg 2%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 1.8 mg 10.2%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0.3 mg 15.3%
Potassium (K) 499.7 mg 14.3%
Phosphorus (P) 100 mg 10%
Selenium (Se) 9.2 mcg 13.1%
Zinc (Zn) 0.7 mg 4.5%