Chester's Poppers Cheese Pizza Waffle Rounds, 4.5 oz
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Piece, NFS137 g
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Piece, Small Pizza92 g
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Piece, Medium Pizza100 g
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Piece, Large Pizza137 g
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Piece, Extra-large Pizza137 g
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Personal Size Pizza (5-7\" Diameter)204 g
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Small Pizza (8-10\" Diameter)552 g
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Medium Pizza (11-12\" Diameter)799 g
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Large Pizza (13-15\" Diameter)1098 g
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Extra-large Pizza (16-18\" Diameter)1367 g
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Surface Inch7 g

Calories in 1 medium pizza (11-12\" diameter) (799 g)
4278.6 calories, 2053.8 from fat
 
Carbs
484.9 g
 
Proteins
28.5 g
 
Fat
228.2 g
 
Sat. Fat
28.5 g

KEY FACTS

(learn about health benefits or risks)
  • Chester's Poppers Cheese Pizza Waffle Rounds, 4.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion) and Iron (plays a key role in providing strength to the immune system).
  • Chester's Poppers Cheese Pizza Waffle Rounds, 4.5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of fiber (14% of DV/100g) and relatively high in carbs (20% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(4.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
57%
Protein
162%
Carbs
114%
Fiber
351%
Fat
143%
Saturated Fat
0%
Cholesterol
345%
Sodium
53%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chester's Poppers Cheese Pizza Waffle Rounds, 4.5 oz

Serving Size: medium pizza (11-12\" diameter) (799g)

* Amount Per Serving
Calories 4278.6 cal
Calories from Fat 2053.8 cal
% Daily Value
Total Fat 228.2 g 351.1%
Saturated Fat 28.5 g 142.6%
Cholesterol 0 mg 0%
Sodium 8272 mg 344.7%
Total Carbohydrate 484.9 g 161.6%
Dietary Fiber 28.5 g 114.1%
Sugars (Added) 16 g 53.3%
Protein 28.5 g 57%
 
Vitamins
Vitamin A 479.4 IU 9.6%
Vitamin B6 0.6 mg 31.6%
Vitamin B12 2.9 mcg 47.9%
Vitamin C 17.6 mg 29.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 47.1 mcg 58.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 41.5%
Iron (Fe) 17.5 mg 97.2%
Magnesium (Mg) 183.8 mg 45.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 1310.4 mg 37.4%
Phosphorus (P) 1510.1 mg 151%
Selenium (Se) 138.2 mcg 197.5%
Zinc (Zn) 9.4 mg 62.9%