Chicken Marinara, , Hormel, 10 oz

Tray283 g


Calories in 1 tray (283 g)
250 calories, 36 from fat
 
Carbs
33 g
 
Proteins
20 g
 
Fat
4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Marinara, , Hormel, 10 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (13.3%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Chicken Marinara, , Hormel, 10 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(13.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
11%
Carbs
16%
Fiber
6%
Fat
5%
Saturated Fat
10%
Cholesterol
22%
Sodium
19%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Marinara, , Hormel, 10 oz

Serving Size: tray (283g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 1 g 5%
Cholesterol 30 mg 10%
Sodium 520 mg 22%
Total Carbohydrate 33 g 11%
Dietary Fiber 4 g 16%
Sugars (Added) 5.7 g 18.9%
Protein 20 g 40%
 
Vitamins
Vitamin A 499.5 IU 10%
Vitamin B6 0.2 mg 10.3%
Vitamin B12 0.5 mcg 9%
Vitamin C 3.6 mg 6%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 4.5 mcg 5.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 39.6 mg 9.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 540.5 mg 15.4%
Phosphorus (P) 121.7 mg 12.2%
Selenium (Se) 22.6 mcg 32.3%
Zinc (Zn) 1.5 mg 9.8%