Chili Cheese Mac, Macaroni & Ground Beef In A Chili Seasoned 100% Real Cheddar Cheese Sauce, Stouffer's Mac Cups, 12 Oz

G170 g


Calories in 1 G (170 g)
230 calories, 90 from fat
 
Carbs
22 g
 
Proteins
12 g
 
Fat
10 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chili Cheese Mac, Macaroni & Ground Beef In A Chili Seasoned 100% Real Cheddar Cheese Sauce, Stouffer's Mac Cups, 12 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (stimulates the creation of antioxidants).
  • Chili Cheese Mac, Macaroni & Ground Beef In A Chili Seasoned 100% Real Cheddar Cheese Sauce, Stouffer's Mac Cups, 12 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(10.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
7%
Carbs
4%
Fiber
15%
Fat
23%
Saturated Fat
10%
Cholesterol
23%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chili Cheese Mac, Macaroni & Ground Beef In A Chili Seasoned 100% Real Cheddar Cheese Sauce, Stouffer's Mac Cups, 12 Oz

Serving Size: G (170g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 4.6 g 23%
Cholesterol 30 mg 10%
Sodium 540 mg 23%
Total Carbohydrate 22 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 499.8 IU 10%
Vitamin B6 0.2 mg 9%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 2.4 mg 4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 10.5 mcg 13.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 56.1 mg 14%
Manganese (Mn) 0 mg 0%
Potassium (K) 149.6 mg 4.3%
Phosphorus (P) 188.7 mg 18.9%
Selenium (Se) 12.2 mcg 17.5%
Zinc (Zn) 1.3 mg 8.4%