Chili's Grill & Bar, Macaroni & Cheese, KIDS ENTREES (without sides)
✓
Grams100 g

Calories in 1 grams (100 g)
510 calories, 162 from fat
 
Carbs
69 g
 
Proteins
16 g
 
Fat
18 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Chili's Grill & Bar, Macaroni & Cheese, KIDS ENTREES (without sides) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (plays a key role in providing strength to the immune system), Vitamin A (fights cancer and slows down tumor growth) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Chili's Grill & Bar, Macaroni & Cheese, KIDS ENTREES (without sides) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (32% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
High
Density
(6.4 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
23%
Carbs
12%
Fiber
28%
Fat
30%
Saturated Fat
30%
Cholesterol
39%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
170 min
68 min
128 min
204 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chili's Grill & Bar, Macaroni & Cheese, KIDS ENTREES (without sides)

Serving Size: grams (100g)

* Amount Per Serving
Calories 510 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 6 g 30%
Cholesterol 89 mg 29.7%
Sodium 940 mg 39.2%
Total Carbohydrate 69 g 23%
Dietary Fiber 3 g 12%
Sugars (Added) 14 g 46.7%
Protein 16 g 32%
 
Vitamins
Vitamin A 1106 IU 22.1%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.9%
 
Minerals
Calcium (Ca) 87 mg 8.7%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 5 mg 27.8%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 89 mg 2.5%
Phosphorus (P) 87 mg 8.7%
Selenium (Se) 32.1 mcg 45.9%
Zinc (Zn) 0.6 mg 4.2%