Chimichanga, meatless, with sour cream
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Small Chimichanga136 g
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Medium Chimichanga210 g
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Large Chimichanga420 g
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Chimichanga, NFS210 g
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Cup146 g

Calories in 1 cup (146 g)
321.2 calories, 135 from fat
 
Carbs
37.5 g
 
Proteins
9.7 g
 
Fat
15 g
 
Sat. Fat
4.9 g

KEY FACTS

(learn about health benefits or risks)
  • Chimichanga, meatless, with sour cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system) and Calcium (helps you build strong bones).
  • Chimichanga, meatless, with sour cream contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g) and fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
13%
Carbs
20%
Fiber
23%
Fat
25%
Saturated Fat
5%
Cholesterol
24%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
107 min
43 min
80 min
128 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chimichanga, meatless, with sour cream

Serving Size: cup (146g)

* Amount Per Serving
Calories 321.2 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 4.9 g 24.6%
Cholesterol 14.6 mg 4.9%
Sodium 585.5 mg 24.4%
Total Carbohydrate 37.5 g 12.5%
Dietary Fiber 5 g 19.9%
Sugars (Added) 1.5 g 4.9%
Protein 9.7 g 19.4%
 
Vitamins
Vitamin A 131.4 IU 2.6%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 2.6 mg 4.4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.1 mcg 12.6%
 
Minerals
Calcium (Ca) 141.6 mg 14.6%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 2.7 mg 15.2%
Magnesium (Mg) 38 mg 9.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 344.6 mg 9.8%
Phosphorus (P) 210.2 mg 21%
Selenium (Se) 16.6 mcg 23.8%
Zinc (Zn) 1 mg 6.4%