Chimichanga, meatless, with sour cream
✓
Small Chimichanga136 g
✓
Medium Chimichanga210 g
✓
Large Chimichanga420 g
✓
Chimichanga, NFS210 g
✓
Cup146 g

Calories in 1 small Chimichanga (136 g)
299.2 calories, 126 from fat
 
Carbs
34.9 g
 
Proteins
9 g
 
Fat
14 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chimichanga, meatless, with sour cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature) and Calcium (helps you keep slim and trim).
  • Chimichanga, meatless, with sour cream contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g) and fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
12%
Carbs
19%
Fiber
22%
Fat
23%
Saturated Fat
5%
Cholesterol
23%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
100 min
40 min
75 min
120 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chimichanga, meatless, with sour cream

Serving Size: small Chimichanga (136g)

* Amount Per Serving
Calories 299.2 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 4.6 g 22.9%
Cholesterol 13.6 mg 4.5%
Sodium 545.4 mg 22.7%
Total Carbohydrate 34.9 g 11.6%
Dietary Fiber 4.6 g 18.5%
Sugars (Added) 1.4 g 4.5%
Protein 9 g 18.1%
 
Vitamins
Vitamin A 122.4 IU 2.4%
Vitamin B6 0.1 mg 6.8%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 2.4 mg 4.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.4 mcg 11.7%
 
Minerals
Calcium (Ca) 131.9 mg 13.6%
Copper (Cu) 0.2 mg 7.9%
Iron (Fe) 2.6 mg 14.2%
Magnesium (Mg) 35.4 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 321 mg 9.2%
Phosphorus (P) 195.8 mg 19.6%
Selenium (Se) 15.5 mcg 22.1%
Zinc (Zn) 0.9 mg 6%