Chimichanga, meatless

Small Chimichanga128 g
Medium Chimichanga198 g
Large Chimichanga396 g
Chimichanga, NFS198 g
Cup146 g


Calories in 1 chimichanga, NFS (198 g)
441.5 calories, 166.5 from fat
 
Carbs
55.4 g
 
Proteins
14.1 g
 
Fat
18.5 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Chimichanga, meatless have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Iron (a vital element for muscle health) and Calcium (helps prevent cancer).
  • Chimichanga, meatless contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (15% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(10.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
19%
Carbs
30%
Fiber
28%
Fat
25%
Saturated Fat
3%
Cholesterol
26%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
147 min
59 min
110 min
177 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chimichanga, meatless

Serving Size: chimichanga, NFS (198g)

* Amount Per Serving
Calories 441.5 cal
Calories from Fat 166.5 cal
% Daily Value
Total Fat 18.5 g 28.4%
Saturated Fat 5 g 25.2%
Cholesterol 9.9 mg 3.3%
Sodium 633.6 mg 26.4%
Total Carbohydrate 55.4 g 18.5%
Dietary Fiber 7.5 g 30.1%
Sugars (Added) 2 g 6.6%
Protein 14.1 g 28.1%
 
Vitamins
Vitamin A 79.2 IU 1.6%
Vitamin B6 0.2 mg 10.3%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 3.8 mg 6.3%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 14.9 mcg 18.6%
 
Minerals
Calcium (Ca) 190.1 mg 19.8%
Copper (Cu) 0.2 mg 12.4%
Iron (Fe) 4.1 mg 22.6%
Magnesium (Mg) 55.4 mg 13.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 487.1 mg 13.9%
Phosphorus (P) 291.1 mg 29.1%
Selenium (Se) 24.4 mcg 34.8%
Zinc (Zn) 1.4 mg 9.1%