Chimichanga with chicken
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Small Chimichanga97 g
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Medium Chimichanga150 g
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Large Chimichanga300 g
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Chimichanga, NFS150 g
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Cup146 g

Calories in 1 small Chimichanga (97 g)
260.9 calories, 101.7 from fat
 
Carbs
29.7 g
 
Proteins
10 g
 
Fat
11.3 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Chimichanga with chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature), Vitamin K (helps prevent coronary artery disease and heart failure) and Calcium (helps prevent cancer).
  • Chimichanga with chicken contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (21% of DV/100g) and fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.7 cal/g)
Nutrition Density
High
Density
(9.7 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
10%
Carbs
12%
Fiber
17%
Fat
15%
Saturated Fat
6%
Cholesterol
16%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Chimichanga with chicken Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chimichanga with chicken

Serving Size: small Chimichanga (97g)

* Amount Per Serving
Calories 260.9 cal
Calories from Fat 101.7 cal
% Daily Value
Total Fat 11.3 g 17.4%
Saturated Fat 3 g 14.9%
Cholesterol 16.5 mg 5.5%
Sodium 389 mg 16.2%
Total Carbohydrate 29.7 g 9.9%
Dietary Fiber 3 g 12%
Sugars (Added) 1 g 3.2%
Protein 10 g 20%
 
Vitamins
Vitamin A 64.7 IU 1.3%
Vitamin B6 0.2 mg 8.4%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 1.6 mg 2.6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9 mcg 11.3%
 
Minerals
Calcium (Ca) 110.6 mg 10.7%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 2.2 mg 12.1%
Magnesium (Mg) 26.2 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 248.3 mg 7.1%
Phosphorus (P) 173.6 mg 17.4%
Selenium (Se) 16.9 mcg 24.1%
Zinc (Zn) 0.8 mg 5.2%