Chimichanga with meat and sour cream

Small Chimichanga92 g
Medium Chimichanga142 g
Large Chimichanga284 g
Chimichanga, NFS142 g
Cup146 g


Calories in 1 large Chimichanga (284 g)
792.4 calories, 374.4 from fat
 
Carbs
79.3 g
 
Proteins
25.2 g
 
Fat
41.6 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Chimichanga with meat and sour cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer), Iron (important in regulating body temperature) and Vitamin K (helps prevent cancer).
  • Chimichanga with meat and sour cream contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(8.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
26%
Carbs
19%
Fiber
64%
Fat
70%
Saturated Fat
21%
Cholesterol
48%
Sodium
19%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
264 min
106 min
198 min
317 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chimichanga with meat and sour cream

Serving Size: large Chimichanga (284g)

* Amount Per Serving
Calories 792.4 cal
Calories from Fat 374.4 cal
% Daily Value
Total Fat 41.6 g 64.1%
Saturated Fat 14 g 69.9%
Cholesterol 62.5 mg 20.8%
Sodium 1138.8 mg 47.5%
Total Carbohydrate 79.3 g 26.4%
Dietary Fiber 4.8 g 19.3%
Sugars (Added) 5.7 g 18.9%
Protein 25.2 g 50.3%
 
Vitamins
Vitamin A 426 IU 8.5%
Vitamin B6 0.3 mg 16.2%
Vitamin B12 1 mcg 16.1%
Vitamin C 4 mg 6.6%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 25.3 mcg 31.6%
 
Minerals
Calcium (Ca) 360.7 mg 36.9%
Copper (Cu) 0.3 mg 12.9%
Iron (Fe) 6.2 mg 34.2%
Magnesium (Mg) 54 mg 13.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 590.7 mg 16.9%
Phosphorus (P) 477.1 mg 47.7%
Selenium (Se) 44.6 mcg 63.7%
Zinc (Zn) 3.4 mg 22.7%