Chimichanga with meat and sour cream
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Small Chimichanga92 g
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Medium Chimichanga142 g
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Large Chimichanga284 g
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Chimichanga, NFS142 g
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Cup146 g

Calories in 1 small Chimichanga (92 g)
256.7 calories, 121.5 from fat
 
Carbs
25.7 g
 
Proteins
8.2 g
 
Fat
13.5 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Chimichanga with meat and sour cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer), Iron (a vital element for muscle health) and Vitamin K (helps prevent cancer).
  • Chimichanga with meat and sour cream contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(8.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
9%
Carbs
6%
Fiber
21%
Fat
23%
Saturated Fat
7%
Cholesterol
15%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
86 min
34 min
64 min
103 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chimichanga with meat and sour cream

Serving Size: small Chimichanga (92g)

* Amount Per Serving
Calories 256.7 cal
Calories from Fat 121.5 cal
% Daily Value
Total Fat 13.5 g 20.7%
Saturated Fat 4.5 g 22.6%
Cholesterol 20.2 mg 6.7%
Sodium 368.9 mg 15.4%
Total Carbohydrate 25.7 g 8.6%
Dietary Fiber 1.6 g 6.3%
Sugars (Added) 1.8 g 6.1%
Protein 8.2 g 16.3%
 
Vitamins
Vitamin A 138 IU 2.8%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 0.3 mcg 5.2%
Vitamin C 1.3 mg 2.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.2 mcg 10.2%
 
Minerals
Calcium (Ca) 116.8 mg 12%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 2 mg 11.1%
Magnesium (Mg) 17.5 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 191.4 mg 5.5%
Phosphorus (P) 154.6 mg 15.5%
Selenium (Se) 14.4 mcg 20.6%
Zinc (Zn) 1.1 mg 7.4%