Chimichanga with meat

Small Chimichanga105 g
Medium Chimichanga162 g
Large Chimichanga324 g
Chimichanga, NFS162 g
Cup146 g


Calories in 1 cup (146 g)
376.7 calories, 154.8 from fat
 
Carbs
42.1 g
 
Proteins
13.3 g
 
Fat
17.2 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Chimichanga with meat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature), Calcium (helps you keep slim and trim) and Vitamin K (helps prevent cancer).
  • Chimichanga with meat contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (18% of DV/100g) and fiber (12% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(9.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
14%
Carbs
18%
Fiber
27%
Fat
24%
Saturated Fat
6%
Cholesterol
16%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
126 min
50 min
94 min
151 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chimichanga with meat

Serving Size: cup (146g)

* Amount Per Serving
Calories 376.7 cal
Calories from Fat 154.8 cal
% Daily Value
Total Fat 17.2 g 26.5%
Saturated Fat 4.8 g 24%
Cholesterol 19 mg 6.3%
Sodium 376.7 mg 15.7%
Total Carbohydrate 42.1 g 14%
Dietary Fiber 4.4 g 17.5%
Sugars (Added) 2.9 g 9.7%
Protein 13.3 g 26.6%
 
Vitamins
Vitamin A 92.5 IU 1.8%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 0.4 mcg 6.6%
Vitamin C 3.1 mg 5.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.8 mcg 16.1%
 
Minerals
Calcium (Ca) 156.2 mg 16.1%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 3.4 mg 18.7%
Magnesium (Mg) 38 mg 9.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 373.8 mg 10.7%
Phosphorus (P) 238 mg 23.8%
Selenium (Se) 21.8 mcg 31.1%
Zinc (Zn) 1.7 mg 11.6%